February 23, 2013

0 Comments

Guest Opinion on Salomon Synapse

Here I am ! I told you I’d give a report from my trip in the Pyrenees, here it is, and it might interess Ed too  First of all, the Synapse have an huge traction ! Sometimes too much : if you forget to rise your feet above roots for example, be carefull !!! You’ll […]

Continue reading...

October 1, 2012

0 Comments

Wednesday Night Group Run- October 3,2012 6:15pm

Meet at Sunny Slopes -Round Valley for a shake out 5 miler before St.George Marathon this Saturday.  

Continue reading...

September 2, 2012

0 Comments

Speed Work with Fast Eddie on Tuesday, September 4- 6:00pm

Come join us for a fun Speed work session with FastEddie- we will be meeting at the Basin Recreation Center – this speed session will be based on your personal average pace- Ed will be on hand to help figure this out for us.  The total session will be for a total of 5 miles.  […]

Continue reading...

August 31, 2012

0 Comments

Saturday,September 1,2012

Meet at Silver Star at 6:30 and we will be running Armstrong to Spiro- about 9.5

Continue reading...

August 29, 2012

0 Comments

Wednesday night group run

Wendy will be unable to lead the group tonight, but the group is still on if you want to Meet with some other great runners at the spring creek trailhead! Have fun

Continue reading...

August 24, 2012

1 Comment

Saturday Group Run

Hatu Harrieiers Recovery/Long Run…..Meet Sat am 9060 Flint Way Jeremy Ranch Saturday 8/25/2012 launch 7:30 am, Flying Dog trail and variations, apx. 14 moderate miles with stops along the way, beer / Gatorade afterwards compliments of Fasteddie Knapp! Runskiride@gmail or 626 622 7893 if any questions… Hope to see you there. :>)

Continue reading...