July 1 Meeting 7:30

June 30, 2012

Trail Runs

The Glenwild loop has many options and I believe I was incorrect on the mileage -it  is closer to 20+ if you run Flying Dog.  There are many mileage options on this run.  Please run what you can don’t push it with the heat.  There is a 5 mile,9.5 mile, 14, 17 and 20+ option on this trail.

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