Wednesday Night Beginner Group

May 2, 2012

Trail Runs

We will meet  outside on the field at the Basin Recreation Fieldhouse at 5:30.  We will determine all abilities and start out

running the paved trail towards the White Barn.  The goal of the beginner group is to discuss form and working towards

your first 5k or 10k depending on the group.  Please sign up on GoodPeopleRun by clicking on PCTrailRunner weekly Run

page.

 

Running up in the mountains is the best therapy for me – mentally and physically. I love being in touch with nature and having all my thoughts to myself, making my own decisions in a quiet place. I think that running is one of the best therapies that I have.

Alex Solis, Jockey

 

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