Fast Ed posts on Facebook- HATU Harriers Speed work outs at the Basin Recreation Center on Tuesday’s and Thursday’s 6:00pm.  All you need is a good pair of road shoes and a pass for the Basin and some serious energy to keep up with Fast Eddie!

Here I am ! I told you I’d give a report from my trip in the Pyrenees, here it is, and it might interess Ed too  First of all, the Synapse have an huge traction ! Sometimes too much : if you forget to rise your feet above roots for example, be carefull !!! You’ll […]

Meet at Sunny Slopes -Round Valley for a shake out 5 miler before St.George Marathon this Saturday.  

Come join us for a fun Speed work session with FastEddie- we will be meeting at the Basin Recreation Center – this speed session will be based on your personal average pace- Ed will be on hand to help figure this out for us.  The total session will be for a total of 5 miles.  […]

Meet at Silver Star at 6:30 and we will be running Armstrong to Spiro- about 9.5

Wendy will be unable to lead the group tonight, but the group is still on if you want to Meet with some other great runners at the spring creek trailhead! Have fun